Paleo Phở

Paleo Phở

Pho? What is it? According to Wikipedia, “Phở or pho is a Vietnamese noodle soup consisting of broth, rice noodles called bánh phở, a few herbs, and meat, primarily made with either beef or chicken.” We challenged our executive chef to develop Paleo...
Using Your Smartphone at Night Could Be Killing You

Using Your Smartphone at Night Could Be Killing You

It’s something we all do. You’ll be in bed checking your email just one last time, sending that hilarious animal picture that can’t wait until the morning to your best friend, or even falling into a rabbit hole of wikipedia research for no real...
Fast Paleo Pho Recipe

Fast Paleo Pho Recipe

Fast Paleo Pho Recipe 2015-12-15 08:52:50 Serves 4 Vietnamese Pho Soup recipe using fresh, real food ingredients. Write a review Save Recipe Print Cook Time 35 min Cook Time 35 min Ingredients 1 lb pkg dry rice noodles (see note below for alternatives) for the broth:...
Eight Great AIP Soup Recipes for Fall – POTG Test Kitchen

Eight Great AIP Soup Recipes for Fall – POTG Test Kitchen

Kids are back to school, seasons are beginning to change (depending on where you live… I’m looking at you, Florida.) It’s the time of year we start thinking about soup for dinner. I don’t know about you, but I love a nice hearty soup served in...
Excercising While Healing: Andrea’s Story and Tips

Excercising While Healing: Andrea’s Story and Tips

Andrea is a nutritional therapy practitioner and a personal trainer and is an expert pairing good nutrition with healthy movement. We wanted to share her story with you and introduce you to her philosophy on how to move your body in a nourishing way, whether or not...