Who doesn’t love french fries? They are one of our most beloved foods in this country, available at drive-throughs and sit down restaurants everywhere. But, are they healthy for you? What secret ingredients do they add? Even if sweet potato fries are offered they often have additives and preservatives. Here we have a simple recipe, yet something a little different. The use of mace adds a distinct flavor. You can add as much as you want – I like a little heavier hand with the seasoning. Either way these Spiced Sweet Potato Fries will be a hit!

Spiced Sweet Potato Fries
Serves 4
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Total Time
25 min
Total Time
25 min
  1. 2 large sweet potatoes
  2. 3 T. olive oil
  3. ½ tsp. cinnamon
  4. ¼ tsp. cloves
  5. ¼ tsp. mace
  6. ½ tsp. sea salt
  1. Peel the potatoes and cut into long thin French fries.
  2. Toss in olive oil and spread out on a parchment lined sheet tray.
  3. Mix all of the spices and salt together and very lightly sprinkle it over the fries.
  4. Bake in a 400F oven until golden and cooked through, about 10 minutes.
Paleo on the Go Test Kitchen http://blog.paleoonthego.com/

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