Is It Safe To Eat?

Is It Safe To Eat?

Everyone has their own version of what is safe to eat, as well as how food should be stored at home. Lots of urban myths and familial practices are passed down from relatives. Are you one of those people who leave food sitting on the counter for days, munching off of...
Superfoods or Super Hoax?

Superfoods or Super Hoax?

You hear the term “superfood” tossed around all the time these days. It has proven to be a successful marketing term which has led to an oversaturation of products on the market labeled as such. The Paleo/AIP landscape is littered with products that promote their...
A Message From Dave

A Message From Dave

I founded Paleo on the Go, LLC (POTG) in February of 2012 with a brick and mortar location in Largo, FL. I studied chemistry at Georgia Southern University for two years after attending college and playing baseball in a competitive junior college baseball league in...
AIP Finishing Sauces for Your Grilled Meats

AIP Finishing Sauces for Your Grilled Meats

So you’ve planned a cookout. Why not step up your grilling game with some sauces to enhance the flavor profiles? You can make all of these ahead of time, then put them on the table and let your guests decide to add if they want to or not. These are all simple...
AIP Salads to go With Your Summer Grilling

AIP Salads to go With Your Summer Grilling

A tasty salad is an integral part of summer entertaining. Especially if you can make them ahead of time letting you relax the day of your BBQ. Chef Ann has taken soem classics and converted them to follow the Autoimmune Protocol. They are every bit as delicious as...