What On Earth Are We Doing? Our Weekly Whole30 Journal: Week One

What On Earth Are We Doing? Our Weekly Whole30 Journal: Week One

I’m Kelly and I work at Paleo On The Go. I decided to try a Whole30 because I’ve never done it and I felt like I should be practicing what I preach with all we are doing over here at POTG! Thank goodness for Kasia doing it with me…I need all the moral support I...
KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

They say that beef heart tastes like the steakiest steak you’ll ever have. Once prepared and served it definitely looks like a nice tender steak. It really is completely irrational to have this problem eating organ meats. Is it simply a cultural thing and our...
Tips for Holiday Baking on the AIP

Tips for Holiday Baking on the AIP

AIP or not, the holidays can be stressful and rushed. You are trying to prepare for guests, fun with the kids, holiday dinners, parties, school events, cookie exchanges, neighborhood gatherings, and so on.   The best way to manage your holiday baking is to have a...
Which Flour to Choose for AIP Baking?

Which Flour to Choose for AIP Baking?

Following an AIP/Paleo diet can be a challenge at times, especially if you like to create in the kitchen. Do you like to bake and miss being able to enjoy your favorite recipes? Will your favorite cakes rise like when you could use wheat flour? Will your cookies taste...
Is It Safe To Eat?

Is It Safe To Eat?

Everyone has their own version of what is safe to eat, as well as how food should be stored at home. Lots of urban myths and familial practices are passed down from relatives. Are you one of those people who leave food sitting on the counter for days, munching off of...