AIP Memorial Day Feast – POTG Test Kitchen

AIP Memorial Day Feast – POTG Test Kitchen

We must not forget the meaning of Memorial Day; It was established to honor the men and women who have fallen in while serving in the United States Armed Forces. It’s also the official kick-off to the summer season, Memorial Weekend!  Time for backyard barbecues...
Excercising While Healing: Andrea’s Story and Tips

Excercising While Healing: Andrea’s Story and Tips

Andrea is a nutritional therapy practitioner and a personal trainer and is an expert pairing good nutrition with healthy movement. We wanted to share her story with you and introduce you to her philosophy on how to move your body in a nourishing way, whether or not...
Fresh Blueberry Crumble (AIP)

Fresh Blueberry Crumble (AIP)

Did you know that blueberries are considered a superfood? They’re very high in nutrients and low in calories. Blueberries are also known as the king of antioxidants because they protect our bodies from free radicals. The best thing is that they taste great! I...
Menu Pairings with Dry Farm Wines from the POTG Test Kitchen

Menu Pairings with Dry Farm Wines from the POTG Test Kitchen

Dry Farm Wines is a wine curation and delivery service that scours the planet for small, organic wineries to bring natural wines right to your kitchen table. Natural wine is simply </spanmade from organic (or better) grapes and wild yeast – that's it....