Author: Paleo on the Go

Recapping our trip to Atlanta for The Paleo Approach Cookbook Release Party

Last week Dave, Doug and I headed up to the greater Atlanta area to join Sarah Ballantyne, PhD for the release party and launch day of her new book The Paleo Approach Cookbook. We were delighted to be chosen to cater the event, during which roughly 100 people came out to FoxTale Book Shoppe, to have their books signed, meet Sarah, mingle among other Paleo Approach followers, taste our food and sample the fermented specialties like Kombucha, Kvass & Kefir brought out by other vendors.  Sarah had asked that we sample some of the recipes from her new cookbook...

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The Paleo Approach Cookbook Review and Launch

Yesterday I spent the day driving up from Tampa to Atlanta to visit the one and only Sarah Ballantyne so that today we can celebrate the launch of her new book The Paleo Approach Cookbook. Nearly three years ago, I had transitioned my family to a Paleo Diet, with tons of success. The kids were feeling better, buying in and we all had so much more energy (our story here). Unfortunately, for all the support we were getting as our lives were changing in front of the eyes of our families and friends, not all the feedback we received was good. I was angry,...

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Mmmm… Chocolatey without the chocolate: Carob Ganache Mini Tortes

This week we headed to Georgia to help Sarah Ballantyne kick off the release of her new book The Paleo Approach Cookbook. Sarah asked us to make one of the desserts from the book to serve her guests, the Carob Ganache Mini Tortes (page 360). If you want a chocolatey tasting decadent dessert that doesn’t use chocolate this is an excellent option! This recipe combines coconut, vanilla, cinnamon and carob into a divinely chocolate-like experience.    Carob Ganache Mini Tortes Recipe 2015-12-27 00:12:25 Serves 2 Write a review Save Recipe Print Cook Time 5 min Cook Time 5 min...

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Whole Carrot “Tabouleh” by The Paleo Mom

I love the fresh mint flavor of a traditional Tabbouleh salad, it’s actually one of a few things I miss from my pre-paleo days. However, traditional Tabbouleh (or Tabouleh) is a vegetarian dish which originated in arabic cultures and contains bulgar wheat (or couscous) and tomato, making in a no go for paleo and auto immune paleo alike. This is one of the dishes from Sarah Ballantyne’s new book The Paleo Approach Cookbook that we are making here at Paleo on the Go to take with us next week to Sarah’s book release party! This dish combines the fresh flavors of lemon, olive oil and mint with carrots to provide the same satisfying elements of its original namesake.  Whole Carrot "Tabouleh" Recipe 2015-12-27 00:07:18 Serves 2 Write a review Save Recipe Print Ingredients 3-4 Large Carrots with the greens still attached (roughly 1 1/2 lb.) 1 1/2 teaspoons fresh mint, minced. 2 tablespoons raisins 2 tablespoons extra virgin olive oil 2 tablespoons fresh lemon juice 2 tablespoons of finely grated lemon zest a pinch of sea salt Instructions 1. Cut the greens off the carrots. Remove the main stems (unless they are very tender) and finely chop the leaves. Cut the carrots into large chunks. 2. Place the carrots in a food processor fitted with an S-Shaped blade. Process until couscous-sized, 30 seconds to 1 minute. 3. Toss the...

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Let’s BBQ! Barbecue Sauce recipe from The Paleo Approach

Tuesday we posted the Garlic Roast Pork from the newly released Paleo Approach Cookbook by Sarah Ballantyne, PhD. A great way to serve that, is as pulled pork with this barbecue sauce, also from the book.  We’re located in the south and we take barbecue pretty seriously. In addition, it’s also summer here almost year round, so, as you can imagine, we’re out grilling most nights!  Going paleo can put a damper on your holiday barbecues and pool parties when you cut out the sauces that contain rancid cheap oils and high fructose corn syrup or other added sugars....

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