Author: Paleo on the Go

Garlic Roasted Pork Shoulder

  This Garlic Roasted Pork Shoulder has become one of my favorite meals to set & forget, then come back to perfection every time. It’s also an inexpensive cut of meat that yields a lot of bang for the buck, which is important when you have 3 kids that eat more than most adults!    Garlic Roasted Pork Shoulder (page 214 in the book “The Paleo Approach Cookbook” by Sarah Ballantyne, PhD): Garlic Roasted Pork Shoulder Recipe 2015-12-27 00:21:33 Serves 6 Write a review Save Recipe Print Cook Time 6 hr Cook Time 6 hr Ingredients 1 small head...

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AIP “Wonton” Soup… YES!

Following the Autoimmune Protocol shouldn’t feel like committing to eating food that’s bland and boring.  It’s not designed to be restrictive or limited but helpful and aide in digestion.  That’s why we were stoked when our good friend Sarah Ballantyne, also known as “The Paleo Mom” released her AIP “Wonton” Soup recipe.  DIY or have it delivered by us!   AIP Paleo "Wonton" Soup Recipe 2015-12-27 00:00:51 Serves 4 Write a review Save Recipe Print Prep Time 30 min Prep Time 30 min Ingredients 3 dried or fresh shitake mushrooms 1 (5 oz) can of sliced bamboo shoots (drained &...

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Do It Yourself vs. Buying From POTG

Another Reason POTG is a Great Option to DIY: Did you know that here at POTG we source our food from local farmers (when possible) who practice sustainable farming (always)? Our beef is grass-fed, our chicken and eggs are certified organic free range and our vegetables are also organically sourced. We believe that you can taste the difference in our meals because of our sourcing. Each month we switch our meal plans to  provide our customers with variety.  If there’s ever a question about our services or how we can benefit you, please feel free to reach out. Email us at realfood@paleoonthego.com or call us at 855-447-2536. Butternut Squash Lasagna- $15.99 Buy Now Shepherds Pie- $15.99 Buy Now Grass Fed Beef Taco Kit- $27.99 Buy Now Chicken Pot Pie- $15.99 Buy...

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Cauliflower Rice

Cauliflower “rice” is one of those things you MUST learn how to make if you’re living the Paleo/Primal/Real Food lifestyle. It’s easy, versatile, and a sneaky way to get more nutrients into your meals. The cauliflower is a member of the cruciferous family. Those guys are chocked full of vitamin K, vitamin A, vitamin C, folic acid, and tons of other minerals and vitamins.  Paleo Cauliflower Rice This is Primal Nutrition by Karen’s take on this ubiquitous, paleo side dish.  There are many ways to make cauliflower “rice.” This is mine. I grate the raw cauliflower and then use...

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Banana Coffee Freezie + Paleo Eggs Bennie

We’re excited to share a great brunch recipe, inspired from Amanda Shapin, from Shapin’ Up! Banana Coffee Freezie + Paleo Eggs Bennie 2015-12-28 15:16:24 Write a review Save Recipe Print Ingredients for 2 Servings of the Freezie 3 cups of iced coffee (brewed the night before) [Organic, fair trade coffee is ideal] 1 1/2 cups unsweetened vanilla almond milk or 1 cup full fat organic canned coconut milk 1/2 frozen banana 5 ice cubes Generous sprinkling of cinnamon 1-2 tsp of Grade B Maple syrup/sugar or Coconut sugar (optional, don't add any sweeteners if on the 21 Day Sugar...

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