Springtime allergies and what you eat!

It’s that time of year again! Cars, roads, and even your furry friends are covered in yellow. The pollen counts are already up in the thousands in parts of the country and people are beginning to feel the effects of springtime allergies including itchy, watery eyes, sneezing, runny nose, coughing, congestion and many more discomforts. But what exactly is an allergy anyway and how can we help it? Many of us just assume seasonal allergies are something we must just suffer through miserably but does it really have to be that bad? Can living a Paleo lifestyle really make...

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