How to Indulge On Paleo Without Overdoing It

How to Indulge On Paleo Without Overdoing It

The paleo diet is arguably one of the healthiest ways to eat, as it is free of chemical-ridden, processed foods, encourages nutrient-dense foods, and eliminates inflammatory grains, dairy, and refined sugar.  While paleo is free from most “unhealthy” foods, there...
New Year’s Resolutions and Confessions of a Paleo Queen

New Year’s Resolutions and Confessions of a Paleo Queen

New Year’s Resolutions I may be a paleo blogger but not all my meals are beautiful & blog worthy. I probably have more recipe failures than successes, and I do not cook every single day. Here are some of my paleo confessions and New Year’s resolutions for...
Dealing with Crohn’s: A College Student’s Story

Dealing with Crohn’s: A College Student’s Story

If you have ever been diagnosed with an autoimmune disease, you know the struggle of trying to get through the day when your body is attacking itself.  You perfect the act of hiding your symptoms and covering up your pale skin, so no one knows you are sick....