In case you are unaware, there is an old, ubiquitous villain in nutrition town. It is so sweet and seductive you might never suspect it could be responsible for all the havoc it has been creating. I am talking about sugar – and it really is not so sweet! You might be...
The holidays can be a difficult time while living on the Autoimmune Protocol. Especially if you have to strictly follow it. Chef Ann came up with some delicous cocktail alternatives, or “Mocktails” that we hope will help to make you a part of celebrations....
Growing up in Southern California Mexican food was a staple. During the holidays you would see lots of tamales. Smal markets would sell their special recipes of masa that people would line up to buy and make tamales at home. One of my favorite traditions that people...
My name is Dave Rohde and I am the CEO and Founder of Paleo On The Go. You might also see David Rohde. I’ve been using that more lately. More appropriate for a fancy CEO? Totally kidding. I guess I have to decide and keep it consistent. The tough decisions in...
This is a very rich and flavorful recipe that would be great served alongside a nice dinner salad for a quick and easy dinner. The combination of balsamic vinegar and bacon is truly inspired, you should really try this at home! Balsamic Grilled Chicken with Honey...
Who ate the gingerbread man? We all did because he is AIP! Now you can make our delicious Gingerbread Cookie Dough at home with your entire family. You can share the classic tale of the gingerbread man with your children as you make them. Perfect for a fun-filled...
