AIP Oktoberfest – Sauerbraten – POTG Test Kitchen

AIP Oktoberfest – Sauerbraten – POTG Test Kitchen

As seasons begin to change to fall there is a particular yearly event that many foodies begin to think about, that is Oktoberfest. Luckily as a cuisine the traditional dishes aren’t that difficult to recreate for the Autoimmune Protocol. There are a lot of steps...
AIP Oktoberfest – Brats and Sauerkraut – POTG Test Kitchen

AIP Oktoberfest – Brats and Sauerkraut – POTG Test Kitchen

AIP German Sauerkraut Fermenting seems to be all the rage in the culinary world. Where I live there is even a business that is all about fermenting with a slate of workshops on offer. Honestly I had never thought about making my own sauerkraut, but why not? The...
AIP German Potato Dumplings and Red Cabbage – POTG Test Kitchen

AIP German Potato Dumplings and Red Cabbage – POTG Test Kitchen

Red cabbage and dumplings are a staple in German cuisine and are the perfect accompaniment to Sauerbraten. Both recipes presented here are simple to make and will be complete your Oktoberfest offering. I love the cabbage, hot or cold. AIP Oktoberfest Potato Dumplings...
7 Tips for an AIP Pantry from Dr. Axe

7 Tips for an AIP Pantry from Dr. Axe

  If you’ve ever suffered from an autoimmune condition like rheumatoid arthritis, lupus or celiac disease, you’re probably all too familiar with the serious toll that it can take on your health. Not only can these conditions cause symptoms like brain fog, joint pain...
Lemon Garlic Herb Salmon (AIP) – POTG Test Kitchen

Lemon Garlic Herb Salmon (AIP) – POTG Test Kitchen

This recipe is all about freshness. The beautiful fresh salmon is the star with the fresh herbs, garlic, lemon juice and zest boosting the freshness profile. We cooked this in the oven but it would also be great to grill outside. You could make salmon kebobs with the...
Skillet Seared Salmon with Cilantro Sauce (AIP) – POTG Test Kitchen

Skillet Seared Salmon with Cilantro Sauce (AIP) – POTG Test Kitchen

This was my favorite prep of the salmon series. Of course, you need to like cilantro to appreciate this recipe.  The flavorful fresh sauce compliments to fresh salmon beautifully, served with some lightly sautéed fresh vegetables this makes for a delicious dinner. ...