KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

They say that beef heart tastes like the steakiest steak you’ll ever have. Once prepared and served it definitely looks like a nice tender steak. It really is completely irrational to have this problem eating organ meats. Is it simply a cultural thing and our...
Tips for Holiday Baking on the AIP

Tips for Holiday Baking on the AIP

AIP or not, the holidays can be stressful and rushed. You are trying to prepare for guests, fun with the kids, holiday dinners, parties, school events, cookie exchanges, neighborhood gatherings, and so on.   The best way to manage your holiday baking is to have a...
AIP Salads to go With Your Summer Grilling

AIP Salads to go With Your Summer Grilling

A tasty salad is an integral part of summer entertaining. Especially if you can make them ahead of time letting you relax the day of your BBQ. Chef Ann has taken soem classics and converted them to follow the Autoimmune Protocol. They are every bit as delicious as...
AIP Summer Grilling with Chef Ann

AIP Summer Grilling with Chef Ann

AIP grilling is not much different from regular grilling.  It requires only a little more creativity to achieve the same delicious flavors that the non-AIP grilling crowd enjoys.  This article started out as a short little page of tips. It quickly evolved into a...
AIP Onion Rings for National Onion Ring Day

AIP Onion Rings for National Onion Ring Day

One of my favorite guilty pleasures is a nice batch of onion rings. This crispy savory goodness works well as a side for almost anything, or makes a great snack. Chef Ann has exchanged the wheat flour that would traditionally be used, for a blend of cassava and...
Refreshing AIP Beverages for Your Summer Entertaining

Refreshing AIP Beverages for Your Summer Entertaining

What’s summer entertaining without delicious libations? Chef Ann created these AIP Mocktails for your enjoyment. If you have reintroduced alcohol, feel free to add your favorite. The good thing is all of these are delicious and refreshing with or without. You...