AIP Finishing Sauces for Your Grilled Meats

AIP Finishing Sauces for Your Grilled Meats

So you’ve planned a cookout. Why not step up your grilling game with some sauces to enhance the flavor profiles? You can make all of these ahead of time, then put them on the table and let your guests decide to add if they want to or not. These are all simple...
AIP Salads to go With Your Summer Grilling

AIP Salads to go With Your Summer Grilling

A tasty salad is an integral part of summer entertaining. Especially if you can make them ahead of time letting you relax the day of your BBQ. Chef Ann has taken soem classics and converted them to follow the Autoimmune Protocol. They are every bit as delicious as...
AIP Summer Grilling with Chef Ann

AIP Summer Grilling with Chef Ann

AIP grilling is not much different from regular grilling.  It requires only a little more creativity to achieve the same delicious flavors that the non-AIP grilling crowd enjoys.  This article started out as a short little page of tips. It quickly evolved into a...
AIP Onion Rings for National Onion Ring Day

AIP Onion Rings for National Onion Ring Day

One of my favorite guilty pleasures is a nice batch of onion rings. This crispy savory goodness works well as a side for almost anything, or makes a great snack. Chef Ann has exchanged the wheat flour that would traditionally be used, for a blend of cassava and...
Refreshing AIP Beverages for Your Summer Entertaining

Refreshing AIP Beverages for Your Summer Entertaining

What’s summer entertaining without delicious libations? Chef Ann created these AIP Mocktails for your enjoyment. If you have reintroduced alcohol, feel free to add your favorite. The good thing is all of these are delicious and refreshing with or without. You...
AIP/Keto Apple Pie Bar – POTG Test Kitchen

AIP/Keto Apple Pie Bar – POTG Test Kitchen

Sometimes you need a little something sweet to eat. There are only 2 tablespoons of added sugar in this whole dish. The bulk of the sweetness comes from the apples themselves. If I were to make this at home, I would probably do it as a crisp. To keep carbs down there...