Bacon Egg & Cheese Soufflé

Bacon Egg & Cheese Soufflé

Have you ever tried to make a soufflé? The root meaning of the word “soufflé” means “to breathe” or “to puff”. They tend to be a little on the delicate side and will start to deflate in just a few minutes after baking. So you must...
Paleo Breakfast on the Go, Sausage Egg Muffin Cups

Paleo Breakfast on the Go, Sausage Egg Muffin Cups

I love these sausage cups. Super easy to make and just as versatile. If you’d like, put diced vegetables in the cup before you put the egg in! This would a be a great hot breakfast for busy moms and dads to make. You could prep the night before, make your...
Paleo Shakshuka (Israeli Eggs)

Paleo Shakshuka (Israeli Eggs)

I enjoy exploring cuisines from different cultures around the world. It can expose us to so many new flavors and spices. History tells us that Shakshuka originated in Tunisia and quickly spread throughout the Middle East and North Africa. It is traditionally cooked in...
Five Paleo/AIP Smoothies – Paleo on the Go

Five Paleo/AIP Smoothies – Paleo on the Go

Five Paleo/AIP Smoothies Summertime and the living is easy, fish are jumping and the smoothies are fine! Ok, getting a little carried away. But, here are five great smoothies to try this spring and summer. These are clean, fresh, and full of flavor. We think you will...
AIP Stuffed Sweet Potato Breakfast Tacos – Paleo on the Go

AIP Stuffed Sweet Potato Breakfast Tacos – Paleo on the Go

Everyone Loves Tacos Growing up in Southern California with its plentiful taco stands and trucks, I learned early to appreciate the almighty taco. Tacos were a staple and Fridays were always taco night in our house. A New Kind of Taco For the Paleo Diet However, we...
Paleo Banana Pancakes with Nikki’s Coconut Butter Spread

Paleo Banana Pancakes with Nikki’s Coconut Butter Spread

I’ve never met a pancake I didn’t like. And paleo pancakes are no exception. These banana pancakes with Nikki’s Coconut Butter Spread aren’t just for breakfast. They are an anytime treat meant to be enjoyed. This recipe is simple with just...