Could Oprah be Wrong?

Say it isn’t so, could Oprah be wrong about bread? There is a lot of information out there about bread and if it is or isnt good for you. Here is a video explaining what goes on in the body when we eat bread.

So here is a a quick explanation of what’s really going on when you eat bread.

The dangers of bread include but are not limited the massive amount of sugar they contain. Bread contains gluten which the human body is not made to properly digest. Read more about the difference between Celiac disease and non-celiac gluten sensitivity.