KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

KETO/AIP Grilled Marinated Beef Heart Over Portabello Mushrooms

They say that beef heart tastes like the steakiest steak you’ll ever have. Once prepared and served it definitely looks like a nice tender steak. It really is completely irrational to have this problem eating organ meats. Is it simply a cultural thing and our...
AIP Onion Rings for National Onion Ring Day

AIP Onion Rings for National Onion Ring Day

One of my favorite guilty pleasures is a nice batch of onion rings. This crispy savory goodness works well as a side for almost anything, or makes a great snack. Chef Ann has exchanged the wheat flour that would traditionally be used, for a blend of cassava and...
Refreshing AIP Beverages for Your Summer Entertaining

Refreshing AIP Beverages for Your Summer Entertaining

What’s summer entertaining without delicious libations? Chef Ann created these AIP Mocktails for your enjoyment. If you have reintroduced alcohol, feel free to add your favorite. The good thing is all of these are delicious and refreshing with or without. You...
Paleo on the Go now has Whole30 Approved® AIP Options

Paleo on the Go now has Whole30 Approved® AIP Options

Whole30 was founded in 2009 by Melissa Hartwig to help people change their lives through better food choices. It eliminates food groups that can have an impact on our bodies (sugars, grains, dairy, legumes). Doing a Whole30 can help identify foods that trigger...
Chicken & Broccoli Stir Fry – POTG Test Kitchen

Chicken & Broccoli Stir Fry – POTG Test Kitchen

This is a great recipe when you want to put something on the table that is quick and easy, but most importantly tasty. Our Asian cuisine inspired Chicken and Broccoli Stir Fry is just that! To make a more complete meal you could keep some of our Asian Cauliflower...
AIP/Keto Apple Pie Bar – POTG Test Kitchen

AIP/Keto Apple Pie Bar – POTG Test Kitchen

Sometimes you need a little something sweet to eat. There are only 2 tablespoons of added sugar in this whole dish. The bulk of the sweetness comes from the apples themselves. If I were to make this at home, I would probably do it as a crisp. To keep carbs down there...
Traveling While AIP – POTG Test Kitchen

Traveling While AIP – POTG Test Kitchen

I was thinking about travel and what an important part of my life it is.  I have an extensive list of destinations that I plan to visit with my husband in the upcoming years.  There is nothing like the excitement of planning an adventure into a completely different...
5 Easy AIP Mocktails for your Holiday Celebrations

5 Easy AIP Mocktails for your Holiday Celebrations

The holidays can be a difficult time while living on the Autoimmune Protocol. Especially if you have to strictly follow it. Chef Ann came up with some delicous cocktail alternatives, or “Mocktails” that we hope will help to make you a part of celebrations....
Plantain “Masa” Mojo Pork Tamales (AIP)

Plantain “Masa” Mojo Pork Tamales (AIP)

Growing up in Southern California Mexican food was a staple. During the holidays you would see lots of tamales. Smal markets would sell their special recipes of masa that people would line up to buy and make tamales at home. One of my favorite traditions that people...