collard green

Kenyan Braised Ground Beef and Collard Greens Recipe
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Ingredients
  1. 1 tbsp olive oil
  2. 1/2 white onion, coarsely chopped
  3. 1 jalapeño pepper, chopped
  4. 2 cloves garlic, chopped
  5. 1 tsp each sea salt, cumin, coriander
  6. 1/2 tsp each black pepper, cinnamon, ground ginger, ground fennel seeds, turmeric
  7. 1 lb ground beef
  8. 1 bunch collard greens (about 8 leaves), stems removed, sliced into 1″ strips
  9. 8 cherry tomatoes, quartered
  10. 1 tsp lemon juice
Instructions
  1. Be sure to prep everything before starting to cook; this is a relatively quick dish, so you want to have everything on hand when you need it.
  2. Warm the olive oil in a skillet on medium heat for a minute, then add the onion. Sauté the onion until softened, about four minutes. Add the chopped garlic and jalapeño and sauté until fragrant, about one minute.
  3. Add the ground beef and seasonings, and cook until mostly done, about six minutes, stirring frequently so the ground beef doesn’t clump.
  4. This is the color you’re looking for – most of the pink has been cooked out.
  5. Add the collard greens and tomatoes, and sauté until the collard greens are wilted, about four minutes. Stir everything around carefully as it cooks – be sure to do this step gently so you don’t mush up the tomatoes.
  6. Add the lemon juice and season to taste by adding salt and pepper as needed, and serve immediately. This dish is typically served with a flatbread called Chapati, but we just enjoyed it on its own. Truth be told though, I bet these cauliflower tortillas from my buddy Joshua at Slim Palate would work perfectly.
Paleo on the Go Test Kitchen http://blog.paleoonthego.com/
safe starch bookRecipe created by The Domestic Man– Russ just released a great cookbook as well! We understand that everyone’s body is different and reacts differently to every food. 
 
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