If you’re one of those people who follow the trends of the stars, the trending topic is a paleo lifestyle. A number of A-listers have switched over to paleo. Even famous ex-vegans are speaking up about how wonderful the paleo lifestyle is and encouraging others not to stray away from animal fat. Battle lines have been drawn, what side are you on, paleo vs vegan?

To further confuse things, now you can be Pegan, what? The term Pegan was coined by Dr. Mark Hyman in his article Why I am a Pegan – or Paleo-Vegan – and Why You Should Be Too!