What is all that Screen Time Doing To Our Brains?!
We’re all living in the future. And, what’s the biggest change that’s happened to the average lifestyle in the last several years? Much, much more time spent in front of screens. While we all know this time in front of TVs, iPhones, and laptops can hurt productivity (and our eyes!), we don’t always stop to think what it’s doing to our brains. We are the first generation in the history of humanity to have this drug-like stimulation always at our fingertips. Instead of long periods of relaxed brain time, we now have an endless stream of entertaining videos that grab our attention. In the real world, nothing is that consistently entertaining! Learn how screen time affects our brain: