Sugar Can Wreck Your Sex Drive

Sugar is one of the most difficult things to drop when trying to clean up your lifestyle. Research shows it can be as addictive as many illicit drugs. Once you have a sweet dessert, you will only be satisfied for a short period of time until you are cranky, hungry, and in search of another fix. This is not a fun cycle to be in! 

It comes as no surprise that this unhealthy feedback loop can affect life in the bedroom. It really messes up all those hormones that make us want to get it on (not to mention prematurely aging us which is no fun for anyone). 

Check out this great video by Dr. Hyman ( to learn more about how sugar can be affecting your sex-life.