Eileen Laird with Phoenix Helix describes “The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease.”
Our goal here is to support you in finding what works for you to help you understand that the paleo lifestyle is not simply another fad, but its aim is truly to heal. The paleo approach to AIP may seem overwhelming and restrictive but we promise, it is not!
- You can say “yes” to many delicious, nutrient dense foods! And another little hint…POTG can make it super easy with our entire selection of AIP-compliant meals and even an AIP meal plan that has truly done all the hard work and thought-process for you in preparing meals!
- Afraid of organ meant? Dip your toe into the pool with our Shepherd’s Pie, our version of a delicious comfort food classic that includes organ meats.
- Check out our chef’s blog post on why organ meat, aka nutritional (unsung) heroes, is so awesome!