As seasons begin to change to fall there is a particular yearly event that many foodies begin to think about, that is Oktoberfest. Luckily as a cuisine the traditional dishes aren’t that difficult to recreate for the Autoimmune Protocol. There are a lot of steps to creating Sauerbraten, but it is a labor of love. All of the steps create layers of flavor and the end result is a delicious, tender roast beef that the whole family will love. And the gravy that it creates, to quote George Takei, Ohhh Myyyyy! Definitely take the time to make this for you and your family.

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AIP German Sauerbraten with Red Cabbage and Potato Dumplings

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