Aug 30, 2017
Have you traveled to Spain and sampled the delicious Spanish classic dish paella? Our chef recently was in Europe and got inspired to create a paleo version of the paellas she enjoyed on her trip. Paella originated on the east coast of Spain in the city of Valencia,...
Aug 17, 2017
You go over every ingredient when you buy food. You make sure the beef you eat is grass-fed. You try to eat as organic as possible. You avoid GMOs at all cost. But, for some strange reason you still buy conventional makeup. Why? Why Put Something On Your Body If You...
Aug 17, 2017
A hearty bowl of chili is great anytime of year and this ‘Paleo Chicken Chili’ doesn’t disappoint. With ingredients on hand, you can cook this chili quickly for a filling lunch for the kids or add a nice salad for a complete dinner. You can use this...
Aug 17, 2017
Do you crave Chinese take-out? I sure do, I love the flavors and all the vegetables. Sometimes it is difficult to drive past the fast food place named after a certain bear, that place is a guilty pleasure of mine. Unfortunately, it might not be the best choice if you...
Aug 17, 2017
Mom, What’s for Breakfast? Paleo Oatmeal! I used to love eating oatmeal for breakfast. I’d load it up with whatever fruit I had on hand, usually blueberries and banana. When the chef said she was going to make Paleo Oatmeal, I was skeptical. However, it...
