Paleo Isn’t a Fad, It’s The Future Of Human Nutrition

Paleo Isn’t a Fad, It’s The Future Of Human Nutrition

First they ignore you, then they laugh at you, then they fight you, then you win. Mahatma Gandhi OK, this quote might be a little overkill, but the concept really does apply. For those of you who have been following the paleo world’s progression over the...
Rutabaga Fettuccini with White Clam Sauce and Bottarga

Rutabaga Fettuccini with White Clam Sauce and Bottarga

Looking to diversify your vegetables and add a superfood to dinner? This recipe is packed full of flavor and definitely not your ordinary boring meal. However, don’t let the variety of flavor fool you! It’s not a complex meal to prepare. Superfood Bottarga...
Zesty Lemon Garlic Noodles with Bottarga

Zesty Lemon Garlic Noodles with Bottarga

This Mediterranean inspired dish utilizes the unique flavors of Bottarga. Bottarga is (You can learn more about what Bottarga is here). Simple Italian flavors combined with the complex Parmesan-like essence of Bottarga make this dish a light and flavorful treat. Enjoy...
Smoky Aioli

Smoky Aioli

Aioli is a delicious sauce made with emulsified egg yolks and olive oil. It hails from the Mediterranean region of Europe and is mayonnaise’s sophisticated cousin. While fairly similar to mayo, aioli typically contains higher quality olive oil and a strong...
Fudgy Banana Cookies and Cream Paleo Ice Cream

Fudgy Banana Cookies and Cream Paleo Ice Cream

You ever have those food experiments that are not only successful, but turn out way beyond your wildest dreams. Well, this is one of those experiments. You don’t need fancy ice cream equipment to make the one of the most decadent paleo ice creams you’ve...