Apr 19, 2016
The Whole 30 program is a registered trademark program, that follows a basic paleo template with certain specific additional restrictions to be used as a short term detox or for specific results. The authors and owners of this program have chosen to have specific...
Apr 18, 2016
Looking for a Burger Alternative? Here’s a fun way to literally spice up your regular burgers. Adding fresh chorizo (not the cured kind) creates a much juicier and more flavorful burger. How can you go wrong with adding spicy pork and guacamole to something? By...
Apr 15, 2016
TRX Exercises TRX straps are awesome because not only can you build strength, power and improve mobility, but you can also take them anywhere. They are lightweight and can be thrown in the car if you need a change of scenery during your workout or packed...
Apr 14, 2016
There are few things more satisfying than a good chicken enchilada. The array of textures and flavors come together in harmony to produce a true culinary gem. Tangy salsa, melted cheese, and delicious meat happen to work perfectly with one another. That said, for...
Apr 14, 2016
Sugar Can Wreck Your Sex Drive Sugar is one of the most difficult things to drop when trying to clean up your lifestyle. Research shows it can be as addictive as many illicit drugs. Once you have a sweet dessert, you will only be satisfied for a short period of...
