Paleo Breakfast Tacos

Paleo Breakfast Tacos

Looking for a fun breakfast that’s a little less traditional? Take a culinary trip to Austin, Texas with these breakfast tacos. ¡Buen provecho! Did you know we’re a pre-made paleo meal delivery service? If you’re not in the mood to cook, order...
The Best Paleo Ranch

The Best Paleo Ranch

Ranch is officially the most popular salad dressing in the United States. It’s so American that , in some countries, ranch flavoring is referred to as “American Flavor.” Hidden Valley was the very first brand of ranch and it’s...
Savory Stuffed Cabbage in Sweet & Sour Sauce

Savory Stuffed Cabbage in Sweet & Sour Sauce

Stuffed cabbage has been a staple of Eastern European cooking since at least the fourteenth century. If it’s been around that long, it must be pretty good right? They are also traditionally known as asholishkes or prokes. This sweet and sour version is a popular...
What Does Your ‘Poo’ Say About Your Health?

What Does Your ‘Poo’ Say About Your Health?

What Does Your ‘Poo’ Say About Your Health? It’s something we don’t like to talk about, but we all ‘do’ it! What your #2 looks like can actually say a lot about whats going on inside your body. Whether overly stressed, malnourished,...
Deadlifts Help Improve Mobility!

Deadlifts Help Improve Mobility!

We are always bending to pick something up; babies off the play mat, the keys we dropped heading to the car, or the stubborn cat when he just won’t move. Hip flexibility and range of motion is important to be able to do this freely without injury....