Mar 10, 2016
The Best Butt Exercise How important is a cute derrière to you? Tone up your backside with our best butt exercise. The added benefit is that this exercise is great for hip extension. A great stretch for people sitting at desk or on the road for long periods...
Mar 9, 2016
Delicious Paleo Pancakes Breakfast Sandwich How can you go wrong with Plantain Cakes (our best seller), bacon, and eggs? This is the perfect mix of sweet and savory for a very satisfying start to your day. You can order Plantain Cakes here and Pederson’s...
Mar 7, 2016
The traditional version of this Irish pub recipe includes Guinness. Unfortunately, beer contains gluten. That doesn’t mean we had to sacrifice any authentic flavor, though! Take a trip to Dublin with this hearty paleo beef stew. Did we mention...
Mar 4, 2016
Why Planks Are Not Good for Your Core Planks are bad….Say whatttt? If you’ve been working up to holding that plank for two minutes then our subject line definitely got to you a little bit. Keep reading if you’re slightly peeved at the news...
Mar 3, 2016
Are You Magnesium Deficient? It’s believed that at least 80% of the modern world suffers from magnesium deficiency. This is due to many reasons, including the widespread depletion of minerals in our soil. Nearly any health issue you may have, even...
