Paleo Blueberry Lemon Muffins

Paleo Blueberry Lemon Muffins

Substitute Honey for Sugar to Make Delicious, Nutrient Dense Muffins Sugar and honey might seem like the same thing; they’re both sweet and delicious. However, much of their similarities stop there. Firstly, sugar is a highly refined and processed food...
Bone Broth Is In Style, But Health Benefits Are Timeless

Bone Broth Is In Style, But Health Benefits Are Timeless

“Bone broth is the new kale”; a phrase you might have read while in celebrity or health magazines recently. But, just a few years ago it would have been pretty hard to imagine reading about the Paleo world’s secret elixir along side an article...
How to Do the Perfect Kettlebell Swing

How to Do the Perfect Kettlebell Swing

The infamous Kettlebell Swing is the single exercise that works your entire body and helps improve your posture. So many of us sit hunched over for significant periods of time which does damage to our frame and spine. This exercise will help you regain the extended,...
US vs Them- Redefining Paleo Meal Delivery

US vs Them- Redefining Paleo Meal Delivery

    What differentiates POTG from other meal delivery services? We believe when you see the difference in writing, you will understand why our prices are what they are, and you will appreciate the mission we have to deliver our customers 100% real, nutrient...