Sep 22, 2015
“Autoimmune disease is a result of the interactions between your genes and the environment-a perfect storm of factors that cause the immune system to be unable to distinguish self (you) from invader (not you).” – THE PALEO MOM. The truth is that there is not one...
Sep 16, 2015
If you’re a “Paleo” chances are that you have a small obsession with avocados and an even larger obsession for when those amazing fruit are turned into guacamole. We share your love of guac! That’s why we’re sharing our...
Sep 15, 2015
When you think of gelatin, most people associate it with colorful jello desserts. These processed desserts are filled with either sugar or sugar substitutes, food dye, and chemical stabilizers. Therefore, this form of jello is not healthy to have in the diet, and can...
Sep 11, 2015
In celebration of our freedom here’s a recipe that truly honors the day! This patriotic inspired dish uses the brilliant colors of red strawberries, blueberries, and coconut cream to create the food version of the American flag. Patriotic Poundcake Can Be AIP...
Sep 10, 2015
After much deliberation and feedback from the community, we’ve compiled a list of 6 “must haves” for you to keep in your home. These staples represent the items that when you see them getting low in your fridge or pantry you think “ahhh I think I need to go...
