Apr 26, 2015
[yumprint-recipe id=’47’] Recipe submitted by the always awesome Paleo Table. Scope them out for great paleo resources, meal plan ideas, and tasty recipes!
Apr 26, 2015
Gluten-free Pumpkin Spice Chicken Cacciatore, made with delicious real food ingredients. The pumpkin in this recipe really give the dish a new dimension of flavor. A great recipe to try on a cool fall evening Pumpkin Spice Chicken Cacciatore [yumprint-recipe...
Apr 26, 2015
[yumprint-recipe id=’48’] Recipe submitted by the always awesome Paleo Table. Scope them out for great paleo resources, meal plan ideas, and tasty recipes!
Apr 16, 2015
Improve grip strength for overall strength and function By: Steven Ashton Most of my training career I have not really done a formal grip training program. Occasional use of a fat bar for the fun challenge. I played with the old school plastic handled grippers on and...
Apr 9, 2015
Karen Pendergrass is a pioneer within the Paleo lifestyle movement. She is the Author of The Sustainability Diet; Founder and Executive Director of The Paleo Foundation, Certified Paleo, Paleo Approved, and Paleo-Friendly Food Certification Labels; creator of the...