Jan 13, 2015
There are a ton of excuses for why people don’t stay committed to a paleo lifestyle. We’ve heard them all, “My family isn’t paleo,” “It’s not convenient for me as a parent,” or “It’s too much...
Jan 7, 2015
This morning the second email message I answered was from a friend of mine, and it read… “So, since you are a “health expert” maybe you can explain why I’m not losing weight; I am eating healthy and have cut back on beer, but my waistline hasn’t budged, maybe...
Dec 31, 2014
Nothing says yummy like a delicious chocolate chip cookie. We use simple, real food ingredients such as almond and coconut flours in our recipe. Our paleo chocolate chip cookie batter can be made in advance and then used to make a few cookies at a time,or...
Dec 12, 2014
Sometimes you just want some bread. You can make the paleo focaccia plain or add one of the herb seasonings to enhance the flavor. [yumprint-recipe id=’69’] Show some love to “Just for your health” this was...
Dec 8, 2014
We’re hearing a lot about bone broth lately. It’s one of our top selling items and with great reason! The health benefits of bone broth are being touted among the top health gurus and bone broth is a staple of the Auto Immune Protocol, Perfect Health Diet...
