Nov 10, 2014
Leanna Cappucci, owner of Bedrock Living, and Paleo based Nutrition and Fitness Coach brings us the perfect version of paleo cranberry sauce. It’s totally paleo and makes both a great side dish and as a dessert. For those who wanted to try a healthier version of...
Oct 20, 2014
Halloween is absolutely hands down my favorite holiday, and has been since I was a child. And yet, there is no holiday perhaps more anti-paleo in it’s celebration (with regard to food); with the begging for sugary sweet, processed and packaged candies from door to...
Oct 13, 2014
What is Crossfit? Crossfit catches a lot of negativity in the media, and admittedly, it’s not for everyone. That said, instead of talking about what Crossfit isn’t, I’d like to tell you what Crossfit IS. Today’s post is an info-graphic that...
Oct 8, 2014
Nichole Rheiner of Cavemomma invented this delicious dish! Nichole is an RN, athlete, wife, a contributing writer to several magazines (including BreakingMuscle.com) and is the mother of SEVEN, yes seven, children who believes that healthy strong parents...
Oct 8, 2014
Pumpkin Beef Stew This entry is brought to us by Christina Lianos, of Healthilinguist. Christina co-authored The Paleo Miracle Book: 50 Real Stories of Health Transformation. Christina has a unique approach to food and develops some of the most amazing recipes. Check...
