21 Day Sugar Detox – Apple Cinnamon Donuts!

21 Day Sugar Detox – Apple Cinnamon Donuts!

Who doesn’t love a donut?  I mean, really?  We LOVE them and have tried several paleo donut recipes.  One of our absolute favorites is Primal Kitchen’s chocolate ganache donuts but when we are in the middle of a sugar detox or just want something a...
Springtime allergies and what you eat!

Springtime allergies and what you eat!

It’s that time of year again! Cars, roads, and even your furry friends are covered in yellow. The pollen counts are already up in the thousands in parts of the country and people are beginning to feel the effects of springtime allergies including itchy, watery...