Dec 3, 2014
Paleo BBQ Brisket Want to make our tender and juicy paleo bbq brisket at home? You can’t beat slow roasted, quality grass fed beef. Make sure you find a grass fed brisket, carve out some time, and get your roast on. [yumprint-recipe...
Dec 3, 2014
Paleo Blueberry Muffins Want to try your hand at making our blueberry muffins at home? Our paleo blueberry muffins are great to have on hand for holiday house guests, hungry munchkins, and maybe even a few for Santa?? They are also a great on the go breakfast food....
Oct 8, 2014
Brussels Sprouts are definitely one of my favorite seasonal veggies for fall, and raw Kale is one of those paleo staples and a great nutritionally dense food. This salad combines both, plus everyone loves a little bacon. This is sure to be a crowd pleaser!...
Oct 1, 2014
Want to know how to make our famous butternut squash lasagna at home? This video breaks down the cost and time. All the ingredients can be found at a local farmers market or real food store. Special equipment: oxo mandolin $69.99 (this one is awesome and easy to...
Sep 10, 2014
This August marked my 6th year anniversary of doing Crossfit. But instead of reflecting on my own experiences, I wanted to share some insights from another Crossfitter…my mom. She is 66 years old, lives the primal lifestyle, and is vibrant, beautiful, and an...
