Jan 10, 2019
I was thinking about travel and what an important part of my life it is. I have an extensive list of destinations that I plan to visit with my husband in the upcoming years. There is nothing like the excitement of planning an adventure into a completely different...
Nov 13, 2018
Many people get stressed out when it comes to holiday entertaining. It is understandable but you really dont have to get stressed out if you prepare and plan ahead. Plan early and make some dishes ahead of time Some things you might serve on Thanksgiving can be...
Aug 22, 2018
If you’ve ever suffered from an autoimmune condition like rheumatoid arthritis, lupus or celiac disease, you’re probably all too familiar with the serious toll that it can take on your health. Not only can these conditions cause symptoms like brain fog, joint...
May 18, 2018
Andrea is a nutritional therapy practitioner and a personal trainer and is an expert pairing good nutrition with healthy movement. We wanted to share her story with you and introduce you to her philosophy on how to move your body in a nourishing way, whether or not...
Apr 19, 2018
Of all the cuisines of the world I love the Latin flavors most. Mexico, Cuba, Spain, Peru are all represented here in recipes. Some are Paleo, some AIP and most are keto friendly. We have gathered nine of our favorites from the POTG Test Kitchen for you. Come along on...
Aug 17, 2017
You go over every ingredient when you buy food. You make sure the beef you eat is grass-fed. You try to eat as organic as possible. You avoid GMOs at all cost. But, for some strange reason you still buy conventional makeup. Why? Why Put Something On Your Body If You...
