Sep 11, 2016
A long time being marketed to by the food industry has a lot of us needing to carry a label when it comes to our eating habits. “Clean Eating” might seem like yet another label, but as far as a label goes, it doesn’t matter if you’re a vegetarian...
Sep 8, 2016
Paleo Beef Fajitas with POTG Tortillas ! We are all familiar with the sizzling sound of hot fajitas at Tex-Mex restaurants. This classic southwestern cowboy dish is filling and delicious. The addicting flavor and aroma comes from the traditional marinade, which...
Sep 4, 2016
At the first symptom of bodily distress, 93% of adults in America reach for a bottle of over-the-counter medications to curb their symptoms – with the highest percentage being 25-54 year olds . Furthermore, nearly 50% of people in America are on some sort of...
Aug 30, 2016
My Paleo Rant Paleo Is Not A Rulebook. What exactly is “Paleo,” anyway? I mean the true meaning or essence of the word. It’s an important question. To establish what a person must do to “Be Paleo,” we must first establish what Paleo...
Jul 28, 2016
Do you spring out of bed each day? For most of us the answer is, no. Most of us have started feeling the effects of age and disease and are wondering where the magic button is to reverse it is. We’re looking for more, and in doing so choosing foods with less –...
Jul 20, 2016
Looking after mom’s diet is more than simply prenatal vitamins and eating for two. Put simply, the growth and development of your baby is directly affected by what you eat, especially through pregnancy and nursing. You are also effected what your baby eats...
