Feb 9, 2016
Could Oprah be Wrong? Say it isn’t so, could Oprah be wrong about bread? There is a lot of information out there about bread and if it is or isnt good for you. Here is a video explaining what goes on in the body when we eat bread. So here is a a quick...
Feb 4, 2016
For too long, we’ve relied on being told what to eat. But the food we’ve been told to eat for health seems to be making us sicker – obesity, diabetes, cancer are more prevalent than ever; children are being born with these problems, not even given the chance...
Feb 4, 2016
Do you think it is safe to raise a Paleo Baby? We know nutrients are key to proper development. It’s becoming more common to see women following a special diet during pregnancy, perhaps preconception too, but at the very least there’s an insistence on taking...
Jan 27, 2016
What is Fibromyalgia? Fibromyalgia is a very common autoimmune condition, affecting nearly 5.8 million Americans. Sadly it can be a very frustrating and debilitating condition. Often difficult for outsiders to understand the pain people with fibromyalgia may...
Jan 27, 2016
What is Hashimoto’s? Hashimoto’s thyroid is an autoimmune condition where the body mistakes the thyroid as a foreign invader, and the thyroid is attacked. Thyroid disease is quite prevalent in the US. Many people suffer from hypothyroidism (under-active thyroid). In...
Jan 27, 2016
What is Graves’ Disease? Graves’ disease is an autoimmune condition that is associated with the overproduction of thyroid hormone (hyperthyroidism). Autoimmune conditions develop when your immune system causes disease by attacking healthy tissues. Graves’...
