Feb 24, 2015
Ex-Vegan Paleo Diet Weight Loss The Paleo Diet is one of the hottest stars in Hollywood these days. Several actors have turned their back on the vegan lifestyle and are proudly eating meat again thanks to the Paleo Diet. In this Bob Harper recap, we discuss some of...
Feb 24, 2015
The Truth About the Detox Diet Detox is one of the hottest things going right now, with almost everyone offering their method for removing the body of all things bad. The real question is: why do we need to detox if our bodies come with built in mechanisms to...
Feb 23, 2015
The Paleo Diet: Why Not to Avoid Cholesterol Cholesterol has been the enemy of most Americans, thanks to the nutritional guidelines set forth by the government. Ironically, the USDA has shifted their view on the dangers, sort of. The panel of “experts” do...
Feb 16, 2015
Gluten free (GF) diets have become one of the hottest dieting trends this year. By default, the Paleo lifestyle is technically gluten free, but there is a lot more to the paleo lifestyle than just eliminating grains. Major food companies have begun aggressive...
Feb 15, 2015
The Paleo Diet: How We Get Fat Effective weight loss is one of the most controversial topics of our time. The paleo diet lifestyle has proven time and time again, that diet free from gluten, grains, sugars and dairy will lead to effective weight loss. The...
Feb 4, 2015
Result Cult Movement Project Episode 124: L Sit Progression Gymnastic movements are challenging, but when we break them down, they are easily achievable.This video shows regressions and mobility drills that contribute to your success and improving the L Sit. ...
