Jul 1, 2014
The weeks around 4th of July are typically some of the busiest for road travel. We are so excited for our annual 12 hour road trip from Georgia to Northern Illinois and we are checking things off this list to ensure we have a safe and fun time even if things...
Jun 19, 2014
Summer is right around the corner and depending on what part of the country you live in you may already be experiencing a need for some R&R and vitamin D from the sun! With heightened sun exposure during these warmer months it is more important then ever to...
Jun 17, 2014
Will crickets feed the world? Or is it the latest fad? Would you eat insects? Dave and I saw Exo at the Paleo Fx conference in Austin this past April. There seemed to be a buzz about this new product. Everyone was talking about the “cricket guys.” So, we...
Jun 9, 2014
Halupki is a Slovakian stuffed cabbage dish that my family used to have all the time when I was a kid. It frequented our table because it is relatively inexpensive, filling, and aside from the time spent rolling the cabbage leaves with all the stuffing, a pretty...
Jun 3, 2014
Paleo on the Go Father’s Day Gift Guide Can you believe you waited until the last minute again to get a gift for Father’s Day? Well, I can because it happens to the best of us. We love our Father (or someone who is a Father) so much and just because...
May 30, 2014
Just as with food (check out the last post in this series) training on vacation or on the road doesn’t have to be a grade-A bummer. Instead, it should be something that enriches your travel and it is a great opportunity to move with the people you love,...
