Jan 25, 2018
AIP INSTANT POT YAK AND ROOT VEGETABLE STEW Have you ever tried Yak? Originally from the Himalaya’s, Yak is catching on in this country and can be spotted on farms throughout the west. It is technically in the beef family though much lower in fat than cattle,...
Jan 16, 2018
Here, we have another classic dish turned AIP. The cool thing about this AIP Mushroom is versatile and can be used as an ingredient in other dishes. Chicken Florentine or Beef Wellington come to mind, but it makes an excellent dip to use for parties! AIP Mushroom Pate...
Jan 16, 2018
A great addition to any party menu is hummus. But, traditional hummus is made of ingredients that aren’t AIP compliant. So, our chef got to work and developed this recipe for a simple, delicious and fully AIP compliant Lemon Garlic Hummus. The best part is how...
Jan 15, 2018
Well, you’ve made the commitment to do our 14 Day Bone Broth Challenge. Congratulations! To make things a little more interesting for you, we asked the chef to come up with ways to flavor the bone broth. She has offered these five simple recipes for Bone Broth...
Dec 20, 2017
Chicken Cacciatore (Hunter Style) Chicken Cacciatore is a traditional Italian dish combining different meats and vegetables in a tomato based sauce. It’s a rich and savory stew type dish loaded with fresh vegetables. Did you know that the Italian word...
Dec 13, 2017
AIP Poached Lemon Dill Salad over Cucumber Rounds A well rounded appetizer menu should have a seafood option available. Here is a simple, clean and easy to prepare dish that your guests will love. Source the freshest fish possible then poach the night before your...
