Jun 3, 2016
Aioli is a delicious sauce made with emulsified egg yolks and olive oil. It hails from the Mediterranean region of Europe and is mayonnaise’s sophisticated cousin. While fairly similar to mayo, aioli typically contains higher quality olive oil and a strong...
May 17, 2016
Gravy is one of those foods that’s traditionally so-almost-paleo it’s not even funny. It’s super nutrient dense; it contains stock or broth, and usually only contains a few other ingredients. Naturally, we felt it was necessary to develop a...
May 16, 2016
Mmmmm Raspberry Jam, homemade jams are truly great treats. They’re the perfect way to enjoy the flavors of your favorite fruits. Good jams are slightly sweet and made with simple ingredients. Unfortunately, most store-bought jams are filled with high fructose...
May 5, 2016
Personally, one of my favorite salad dressings before transitioning to a real food, paleo-based diet was the famous Japanese steakhouse ginger salad dressing. Invented by the restaurant chain Bennihana in the 60’s, it’s become synonymous with...
Mar 29, 2016
Ranch is officially the most popular salad dressing in the United States. It’s so American that , in some countries, ranch flavoring is referred to as “American Flavor.” Hidden Valley was the very first brand of ranch and it’s...
Mar 24, 2016
Mmm. Ketchup. It’s America’s third favorite condiment. We pour it on just about anything we eat. The leading brand, Heinz, is found in nearly everyone’s house. But, did you know it’s made up of 25% sugar (which is actually corn syrup,...
