Paleo House Fried Rice – Paleo on the Go

Paleo House Fried Rice – Paleo on the Go

I love Chinese food and house fried rice is a favorite. When I was younger Chinese restaurants were known to use additives that made some of my family members sick. House fried rice is typically a combination of shrimp, beef and chicken along with assorted vegetables...
Paleo Shake-n-Bake

Paleo Shake-n-Bake

‘It’s Shake and Bake, and I helped!’ was the tagline of a commercial I remember when I was little. The original product has been an American staple for decades, bringing oven fried chicken to the masses. But we’re Paleo on the Go and all the...
Tasty Garlic and Fresh Herbs Sautéed Mushrooms

Tasty Garlic and Fresh Herbs Sautéed Mushrooms

I love mushrooms. Did you know that there are more than 10,000 varieties of mushrooms? That’s a lot! There are approximately eight that are commonly available in markets in this country. Combining the different varieties of mushrooms made the flavor in this dish...
Basil Chicken & Vegetable Coconut Curry

Basil Chicken & Vegetable Coconut Curry

I find the flavors of Indian cuisine to be very comforting. It’s kind of like an international comfort food. I love a good curry, whether they are hot and spicy or mild like this one. As always, whenever possible use ingredients that are fresh, organic and...
Tangy Island Cauliflower Rice

Tangy Island Cauliflower Rice

Ok, this was some seriously good “riced cauliflower”. The flavors of lime, cilantro and the toasted coconut topping were absolutely delicious. Some may think that cauliflower rice is a fad, but for those who cant eat real rice, it is a godsend. Being able...
Grilled Salmon over Kale with Lemon Dill Sauce (AIP)

Grilled Salmon over Kale with Lemon Dill Sauce (AIP)

Grilled Salmon over Kale with Lemon Dill Sauce (AIP) Simple, clean and fresh ingredients highlight this grilled salmon recipe. Real food flavor is the star here, the richness of the salmon is seasoned with just olive oil and sea salt, then grilled to perfection. Fresh...