May 12, 2016
This is an awesome Jamaican-inspired dish that you can make at home. While traditional Jerk isn’t quite paleo and calls for pimento-wood charcoal, this jerk chicken wing recipe is pretty darn close and is much easier. So, what is jerk chicken?...
May 9, 2016
Perfectly Fluffy Pancakes 2016-05-09 13:32:53 Yields 12 Write a review Save Recipe Print Prep Time 5 min Cook Time 20 min Prep Time 5 min Cook Time 20 min Ingredients 6 lg eggs, whisked 1 cup coconut flour 1 cup tapioca flour 1 ¼ cup + 3 tbs non-dairy milk...
May 8, 2016
We all know the smell. Whether it’s in the airport or the mall, the intoxicating blend of cinnamon, sweetness, and whatever they pump into the air (it’s not real, right?) seems to make all of us want to stuff our faces. That said, many of us don’t...
May 5, 2016
Personally, one of my favorite salad dressings before transitioning to a real food, paleo-based diet was the famous Japanese steakhouse ginger salad dressing. Invented by the restaurant chain Bennihana in the 60’s, it’s become synonymous with...
May 5, 2016
Protein is an important part of any meal. For those of us who eat paleo, this portion usually comes down to the standard chicken, beef, pork, fish or eggs. But, what if we were forgetting a whole part of the animal kingdom altogether… bugs? Bugs and Your...
Apr 28, 2016
Full disclosure: I’m addicted to cold brew coffee. I’m a cold brew evangelist. In case you haven’t ever heard the term “cold brew,” a rapidly growing trend, let me explain what it is. First off, conventionally coffee is brewed at...
