Delicious Paleo Eye of Round Roast

Yummy! Check out the most delicious roast of your life! 

[yumprint-recipe id=’148′]

Update: based on the huge amount of great feedback in the comments below, here are some tips: 

 

– Gas ovens sometimes don’t retain heat well, so to be safe, during the 2.5-hour “off” period, maybe keep your heat at the oven’s lowest setting (probably 170) and check it after one hour (and every 30 minutes after that) for doneness. Because you have the heat going, I give you permission to open your oven door! 

 

– If this is your first time making this dish, consider doing the 170-degree method above just to be safe.. 

 

– You can use a roasting thermometer (the kind that stay in the roast while cooking), but bear in mind that because it’s metal, it will conduct heat possibly overcook the roast. Trust the process! 

 

– Some people have thrown in potatoes and root vegetables in with the roast and they’ve come out tasty, and other people have used the pan drippings (if there are any) to make a pan sauce for the roast. 

 

– If you are making this dish to impress some dinner guests PLEASE try it in your own oven first! This is a very simple and nearly-foolproof recipe, but there is still a lot of variation in ovens, altitudes, etc. I don’t want to feel responsible for a ruined dinner party 🙂

 

Recipe created by The Domestic Man– Russ just released a great cookbook as well! We understand that everyone’s body is different and reacts differently to every food. 

 

Check out The Domestic Man‘s points and make the decision for yourself 🙂