Whole30 was founded in 2009 by Melissa Hartwig to help people change their lives through better food choices. It eliminates food groups that can have an impact on our bodies (sugars, grains, dairy, legumes). Doing a Whole30 can help identify foods that trigger symptoms like body aches and pains, digestive issues, etc. Think of it as a reset that will help you transform your body, eliminate cravings, heal your digestive tract, and boost your metabolism.

Embarking on a Whole30 is a big commitment. It requires a lot of planning. Most people will clean out their pantries and refrigerators/freezers of “bad” foods in preparation for starting the program.

You can download a considerable amount of information from Whole30 to help you prepare your kitchen, as well as, shopping and prep lists. It is also a commitment of time to prep and cook all the needed meals. That’s where we come in with our new Whole30 Approved® meals and sides premade for you. All you have to do is heat and eat!

You can order a la carte from the Whole30 Approved® dropdown menu, like the delicious items below:

Try our New AIP Whole30 Approved® Meal Bundle!