Sweet potatoes, grass-fed ground beef and a ton of veggies. The cottage pie recipe is a great way to incorporate more veggies into your diet.
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Directions
Preheat oven to 400 degrees.
Put cubed sweet potatoes in a pan with some water, bring to a boil and turn to a low boil for about 15-20 minutes or until potatoes are soft when pierced with a fork.
Boil cubed sweet potatoes Using this awesome mix n chop masher, I mashed the potatoes with a big old dollop of ghee, sea salt, pepper, and 1 TBS smoked paprika mash the potatoes.
While those potatoes were cooking, I browned the meat and vegetables in 1 TBS of ghee with some sea salt, black pepper, and 1 TBS smoked paprika (using my mix n chopper again). 🙂
I used (4) individual ramekin bowls. These were under $2 each at Target. I’m sure you can get fancy ones too, if so inclined. I put the meat and veggie mixture in each bowl about 3/4 way full:
Then I topped each bowl with the mashed sweet potato:
Then I sprinkled on some more smoked paprika:
I popped them in the oven for about 20 minutes, and then carefully (using oven mitt) took them out to cool slightly. I sprinkled some chives on top of each ramekin: in the oven for about 20 minutes Enjoy!
