AIP/Keto Apple Pie Bar – POTG Test Kitchen

Sometimes you need a little something sweet to eat. There are only 2 tablespoons of added sugar in this whole dish. The bulk of the sweetness comes from the apples themselves. If I were to make this at home, I would probably do it as a crisp. To keep carbs down there...

Six Great ways to use Our Lemon Dill Avocado Sauce – POTG Test Kitchen

Have you tried our Lemon Dill Avocado Sauce? Well, if you've tried our salmon burgers you have! Did you know that we sell it on its own and that it is an incredibly versatile sauce? Chef Ann Lotterhos has created some simple recipes to show just how easy it is to...

Traveling While AIP – POTG Test Kitchen

I was thinking about travel and what an important part of my life it is.  I have an extensive list of destinations that I plan to visit with my husband in the upcoming years.  There is nothing like the excitement of planning an adventure into a completely different...

POTG 2019 AIP Reset Recipes

Creamy Lemon Chicken Soup by Krysten’s Kitchen | @KrystensKitchen INGREDIENTS avocado oil 2 yellow onions, diced 3 medium carrots, diced 3 stalks celery with leaves, diced 4 medium zucchini, sliced/quartered 1 shallot, diced 3 cloves garlic, minced 1.5 cups shredded...

5 Steps To Quit Sugar

In case you are unaware, there is an old, ubiquitous villain in nutrition town. It is so sweet and seductive you might never suspect it could be responsible for all the havoc it has been creating. I am talking about sugar – and it really is not so sweet! You might be...

5 Easy AIP Mocktails for your Holiday Celebrations

The holidays can be a difficult time while living on the Autoimmune Protocol. Especially if you have to strictly follow it. Chef Ann came up with some delicous cocktail alternatives, or "Mocktails" that we hope will help to make you a part of celebrations. Our AIP...

Plantain “Masa” Mojo Pork Tamales (AIP)

Growing up in Southern California Mexican food was a staple. During the holidays you would see lots of tamales. Smal markets would sell their special recipes of masa that people would line up to buy and make tamales at home. One of my favorite traditions that people...

Meet our CEO & Founder, David Rohde!

  My name is Dave Rohde and I am the CEO and Founder of Paleo On The Go. You might also see David Rohde. I’ve been using that more lately. More appropriate for a fancy CEO? Totally kidding. I guess I have to decide and keep it consistent. The tough decisions in...

AIP Gingerbread Cookie Dough with Vanilla Icing – POTG Test Kitchen

Who ate the gingerbread man? We all did because he is AIP! Now you can make our delicious Gingerbread Cookie Dough at home with your entire family. You can share the classic tale of the gingerbread man with your children as you make them. Perfect for a fun-filled...

AIP Sugar Cookie Dough with Vanilla Icing – POTG Test Kitchen

Many of you have enjoyed our sugar cookie dough that we offered as a product in the past. Although we have decided not to bring it back as a product, we wanted to give you the recipe so you can enjoy the entire cookie making experience from start to finish at home....

Thanksgiving Tips to Make Your Life Easier – POTG Test Kitchen

Many people get stressed out when it comes to holiday entertaining. It is understandable but you really dont have to get stressed out if you prepare and plan ahead. Plan early and make some dishes ahead of time Some things you might serve on Thanksgiving can be...

Herb Brined Turkey with Citrus Glaze (AIP) – POTG Test Kitchen

Over the years I have seen recipes for brining a turkey. I have seen the process on cooking shows and talk shows, but I had never tried it myself. I am blown away at the difference it makes in how tender and flavorful the turkey comes out. Every bite of...