Make Your Own Kombucha at Home
Kombucha is the “natural soda” you see everywhere from health food stores to trendy coffee shops. Simply made from tea, water, sugar and a cluster of bacteria and yeast known as the SCOBY, it has taken the health world by storm. Although many promise it will cure everything from indigestion to arthritis there has been little conclusive evidence.
Most people just like the taste, the fact it has probiotics, and the drink’s ancient history.
Instead of grabbing a seltzer water, why not make an inexpensive beverage full of beneficial bacteria and enzymes?
Learn more in the video below: