Traveling While AIP – POTG Test Kitchen

I was thinking about travel and what an important part of my life it is.  I have an extensive list of destinations that I plan to visit with my husband in the upcoming years.  There is nothing like the excitement of planning an adventure into a completely different...

POTG 2019 AIP Reset Recipes

Creamy Lemon Chicken Soup by Krysten’s Kitchen | @KrystensKitchen INGREDIENTS avocado oil 2 yellow onions, diced 3 medium carrots, diced 3 stalks celery with leaves, diced 4 medium zucchini, sliced/quartered 1 shallot, diced 3 cloves garlic, minced 1.5 cups shredded...

5 Steps To Quit Sugar

In case you are unaware, there is an old, ubiquitous villain in nutrition town. It is so sweet and seductive you might never suspect it could be responsible for all the havoc it has been creating. I am talking about sugar – and it really is not so sweet! You might be...

It’s AIP Biscuit Time! – POTG Test Kitchen

Great Menu Pairings for our New Southern Style Biscuit  Southern Style Biscuit +... We put together some ideas on other dishes from our menu that they would go really well with. I mean, the more things you can eat biscuits with the better right? Take me to the...

No-Nut-Tella Spread AIP – POTG Test Kitchen

When it comes to successfully living on the Autoimmune Protocol little things can make a difference. Ok maybe its big cravings too. I asked Chef Ann to come up with some recipes to go with our new Southern Style Biscuit to post on the blog. She came up with this...

Strawberry Jam (AIP) – POTG Test Kitchen

This is a simple straberry jam recipe you can make when there is an abundance of delicious strawberries available and freeze it in small portions for when you have something to spread it on. Like our new Southern Style Biscuit! Simple and delicious, now theres a word...

Strawberry Shortcake (AIP) – POTG Test Kitchen

So you ordered some of our new Southern Style Biscuits but you want to do something special with them. How about Strawberry Shortcake? Chef Ann put together this recipe using our new biscuit and a few simple ingredients. Give it a try today! [yumprint-recipe...

Great Menu Pairings for our New Southern Style Biscuit (AIP)

  Chef Ann has been working dilligently in the POTG Test Kitchen to come up with a good biscuit; and the results are in. We are proud to announce our new Southern Style Biscuit. You can order them in a 2 or 6 pack. We've paired them with some of our...

Mexican Escabeche AIP- POTG Test Kitchen

One of my favorite things on a salsa bar in a Mexican restaurant is the escabeche, if they have it of course. Crisp crunchy vegetables, tangy vinegar and seasonings. You can make a batch and store them in the refrigerator for those times you need a little something....

Seven Quick and Easy AIP Salmon Recipes – POTG Test Kitchen

Over the years I have tried my best to like salmon, but just couldn't get there. The most palatable way for me was raw in sushi. That is until Chef Ann came up with these recipes. Maybe it was the super fresh Scottish Salmon that Chef Ann used or simply the delicious...

Eight Great AIP Soup Recipes for Fall – POTG Test Kitchen

Kids are back to school, seasons are beginning to change (depending on where you live... I'm looking at you, Florida.) It's the time of year we start thinking about soup for dinner. I don't know about you, but I love a nice hearty soup served in a big handmade...

Some Amazing AIP Breakfast Options for You – POTG Test Kitchen

Breakfast is probably my favorite meal. I especially love going out to eat breakfast. Years ago i had a group of friends that met every Saturday for breakfast. We alternated choosing where we would all meet. They had to be interesting, funky whole in the wall places....