Herb Brined Turkey with Citrus Glaze (AIP) – POTG Test Kitchen

Over the years I have seen recipes for brining a turkey. I have seen the process on cooking shows and talk shows, but I had never tried it myself. I am blown away at the difference it makes in how tender and flavorful the turkey comes out. Every bite of...

Maple Bacon Sweet Potato Biscuits (AIP) – POTG Test Kitchen

One of the staples of the Thanksgiving table are biscuits. Versions of biscuits have been around since the Roman Empire but the classic soft flakey biscuit, slathered in butter is what comes to mind. But that would'nt fit the AIP.  So Chef Ann developed this recipe in...

Mexican Hot “Chocolate” AIP – POTG Test Kitchen

Maybe it isn't the right time of year for a hot chocolate recipe, but in the spirit of Cinco de Mayo we are offering a carob version. You might look at the ingredients and think, butternut squash?! Yes, there is indeed butternut squash in this recipe.It is actually...

It’s Time for an AIP Oktoberfest! – POTG Test Kitchen

AIP Oktoberfest Potato Dumplings and Red Cabbage A traditional potato dumpling, or "Kartoffelklösse" would be loaded with butter and eggs. Chef Ann worked in the POTG Test Kitchen to recreate them for the Autoimmune protocol. They are perfect to gather up the...

AIP Oktoberfest – German Apple Cake – POTG Test Kitchen

Ok, so whats a nice dinner without dessert? An Oktoberfest inspired AIP meal is no different. Just need to make some tweaks here and there. Chef Ann created this recipe in the POTG Test Kitchen. It is really good, but do yourself a favor, make a batch of our Vanilla...

AIP Oktoberfest – Sauerbraten – POTG Test Kitchen

As seasons begin to change to fall there is a particular yearly event that many foodies begin to think about, that is Oktoberfest. Luckily as a cuisine the traditional dishes aren't that difficult to recreate for the Autoimmune Protocol. There are a lot of steps to...

AIP Oktoberfest – Brats and Sauerkraut – POTG Test Kitchen

AIP German Sauerkraut Fermenting seems to be all the rage in the culinary world. Where I live there is even a business that is all about fermenting with a slate of workshops on offer. Honestly I had never thought about making my own sauerkraut, but why not? The...

AIP German Potato Dumplings and Red Cabbage – POTG Test Kitchen

Red cabbage and dumplings are a staple in German cuisine and are the perfect accompaniment to Sauerbraten. Both recipes presented here are simple to make and will be complete your Oktoberfest offering. I love the cabbage, hot or cold. [yumprint-recipe...

7 Tips for an AIP Pantry from Dr. Axe

  If you’ve ever suffered from an autoimmune condition like rheumatoid arthritis, lupus or celiac disease, you’re probably all too familiar with the serious toll that it can take on your health. Not only can these conditions cause symptoms like brain fog, joint pain...

Lemon Garlic Herb Salmon (AIP) – POTG Test Kitchen

This recipe is all about freshness. The beautiful fresh salmon is the star with the fresh herbs, garlic, lemon juice and zest boosting the freshness profile. We cooked this in the oven but it would also be great to grill outside. You could make salmon kebobs with the...

Skillet Seared Salmon with Cilantro Sauce (AIP) – POTG Test Kitchen

This was my favorite prep of the salmon series. Of course, you need to like cilantro to appreciate this recipe.  The flavorful fresh sauce compliments to fresh salmon beautifully, served with some lightly sautéed fresh vegetables this makes for a delicious dinner. ...

Salmon And Vegetable Foil Packs (AIP) – POTG Test Kitchen

Have you ever cooked anything in a packet? I've used both foil and parchment paper. I have noticed grocery stores offering meals prepped just like this, all ingredients placed inside a packet that can be placed in the oven or right on the grill for no mess cooking....