The Paleo Diet: How We Get Fat

Effective weight loss is one of the most controversial topics of our time. The paleo diet lifestyle has proven time and time again, that diet free from gluten, grains, sugars and dairy will lead to effective weight loss.  

The question that is posed in the video below is: Why do we get fat? Takara tackles this question and explains some of the many reasons people struggle with weight gain, as well as weight loss.

Paleo on the Go offers a variety of food that is gluten, soy, dairy, sugar free, and the best part is it will be delivered from our kitchen, straight to your door. Feel free to check out our full menu after you watch the video below.